'This is a timer for Kayla Itsines routine. You only have to play the video while you are listening to your music. Enjoy your workout! 7 minutes Circuit 1 1 minute Resting 7 minutes Circuit 2 1 minute Resting 7 minutes Circuit 1 1 minute Resting 7 minutes Circuit 2 If you want the BBG guide: www.kaylaitsines.com/guides'
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